are you offering in-person sessions?

Currently all sessions are conducted by video telehealth.

Does hypnosis work via telehealth?

I started doing hypnosis remotely because of the pandemic and have discovered it works really well.

how many sessions will I need?

It varies. For psychotherapy, it depends on what brought you to therapy. This could involve short term treatment. Or a longer commitment may be needed for ongoing challenges in your life, for example, around work, relationships, or past experiences.

Most problems will respond to hypnosis within 2-3 sessions for issues like anxiety, smoking cessation and phobias. More complex problems may require more sessions..

What happens in the first session?

At the first session, I will take a history of your problems and symptoms. After establishing the treatment that fits your goals, we will agree upon a weekly schedule for psychotherapy, or we will do some pre-hypnosis work.

Are there side effects to hypnosis?

Most people feel deeply relaxed after a hypnosis session.

How often do i need to come for sessions?

Weekly is best.

what if I can’t be hypnotized?

Everyone can be hypnotized. However, some people need more time to experience trance.

can hypnosis be part of my therapy sessions?

Yes. If you are interested we can decide how best to use it with therapy.